Recurrent ankle pain and giving way of the ankle due to looseness from a previous ankle sprain or due to repetitive stress placed on the ankle. It leads to frequently rolling of the ankle, ankle pain and tenderness, swelling and bruising at the site of injury, and weakness or a feeling of looseness in the ankle.
The Physical Therapists at Apple Physical Therapy will design a personalized treatment plan specific to you and your injury that will include range of motion and strengthening exercises to improve stability and strength in your ankle and leg to allow you to return to normal daily activity. We will include gait training and balance training exercises to improve ankle stability and allow you to return to normal and safe ambulation. We will include manual therapy techniques such as massage and stretching of tight muscles to restore normal motion of the leg and to facilitate healing. If necessary, your PT may elect to use modalities such as ice and/or heat to decrease swelling, pain and ready the body for exercise.
With convenient locations in both Cherry Hill NJ and Marlton NJ, Apple Physical Therapy proudly serves such areas as Cherry Hill, Marlton, Medford, Voorhees, Mount Laurel, Maple Shade, Berlin, Moorestown and all of South Jersey’s Camden and Burlington counties. If you are looking for a Physical Therapist in the Cherry Hill area, we welcome you to our practice. Meet our team and schedule your appointment with us today!